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LYNDSEYS PILATES AND YOGA
"Change happens through Movement, and Movement Heals"
Joseph Pilates
"Change happens through Movement,
and Movement Heals"
Joseph Pilates
The last classes for this year will run on Thursday December 23rd and sessions will restart on Wednesday 5th January 2022.
I hope you all have a lovely festive season and I would like to take the oppertunity to thankyou all for attending classes thoughout 2021, and I hope to have your continued support for 2022.
I look forward to seeing you all in the new year.
Love Lyndsey ❤
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NEW CLASSES AND VENUES COMING JAN 2022!!
HOUGHTON VILLAGE HALL
STARTING Wednesday 12th January 12.30-1.30 pm
PILATES CLASSES
CANONBIE VILLAGE HALL
STARTING Tuesday 11th January 12.30-1.30 pm
1-1 PILATES
1 hr
£30
Our world is still a little different due to Covid-19 and as such this has meant adapting our sessions around this.
Classes continue to have limited numbers to allow for social distancing within sessions.
Due to this sessions need to be prebooked to avoid disappointment.
As you enter and exit the hall you will need wear a mask, and hand sanitizer is available for use.
Within the hall you will find that there are markings on the floor indicating an area for you to workout in. Each station is over 2m apart from its neighbour allowing room to manouver!
Once you are at your station masks can be removed if you wish as they dont need to be worn whilst exercising.
If you have any queries about coming to a class please dont hesitate to contact me:
email muscleworks7@googlemail.com call 07853156019
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