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PILATES (Sat-12pm @ Scotby)

Scotby Village Hall

1 h
7.50 British pounds
Scotby

Service Description

Pilates is a form of low impact exercise which aims to strengthen the bodys musculature whilst improving postural alignment and flexibility. This form of exercise whilst gentle is also very effective and a key component in strengthening the spine and toning the abdominal area! The session is suitable for all participants from novice to advanced with lots of options given throughtout the class-so that you can work at a level suitable for you.


Upcoming Sessions


Cancellation Policy

Classes can be resceduled up to 48 hours before class start time.


Contact Details

  • 07853156019

    muscleworks7@googlemail.com


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