PILATES (Mon-10.30 am, Carlisle)

New Waterton Hall, Warwick Rd (warwick sq), Carlisle. 10.30-11.30 am

1 h

6.50 British pounds

Warwick Square

Service Description

Pilates is a form of low impact exercise which aims to strengthen the bodys musculature whilst improving postural alignment and flexibility. This form of exercise whilst gentle is also very effective and a key component in strengthening the spine and toning the abdominal area! The session is suitable for all participants from novice to advanced with lots of options given throughtout the class-so that you can work at a level suitable for you.

Upcoming Sessions

Cancellation Policy

Classes can be resceduled up to 48 hours before class start time.

Contact Details

+447853156019
muscleworks7@googlemail.com