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*PILATES (Thurs-5.30 pm @ Hayton)
Hayton Reading Room
1 hr1 hThe Reading Rooms, Hayton, CA8 9HT
6.50 British pounds
£6.50
Service Description
Pilates is a form of low impact exercise which aims to strengthen the bodys musculature whilst improving postural alignment and flexibility. This form of exercise whilst gentle is also very effective and a key component in strengthening the spine and toning the abdominal area! The session is suitable for all participants from novice to advanced with lots of options given throughtout the class-so that you can work at a level suitable for you.


Upcoming Sessions
Cancellation Policy
Classes can be resceduled up to 48 hours before class start time.
Contact Details
+447853156019
muscleworks7@googlemail.com
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